About Caroline

Hi! I’m Caroline.

Holistic life coach and mentor in Sydney

I’m so lucky! Every day, I have the privilege of accompanying people young and not so young on their personal journey to understanding and appreciating who they are now and who they want to be. I see stress levels, fears and uncertainties go down and self-belief, motivation, energy and confidence go up! Watching my clients come to realise their strengths, become better communicators, more self-aware, optimistic, with new mindsets and new goals makes my day. Oh, and it’s fun too!

HOW I CAME TO COACHING

I’ve had my fair share of challenging times – haven’t we all? Rejection, failure, heartbreak, family disharmony, disempowerment, and emotional struggles. And all while dealing with the usual confusion and angst of finding my way in the world. Turning negatives into positives and weaknesses into strengths has got me through so many difficult times, and what I love is to help others find their inner strengths to get through theirs. Following a 25-year career in brand marketing, I pivoted my career and changed my focus to helping others. I realised I have many passions; coaching youth, supporting neurodivergent kids and their families as well as those also in life transition.

MY APPROACH

This forms the foundation of the coaching work I do and the journey we go on together. Everything starts to come together as we delve into who you are and what you bring to the world. Each person is unique at any age. Each person has a bunch of gifts; qualities and unique strengths and values. These are the guideposts to take you on your life journey, maintaining boundaries to make fearless choices, seeking to find what you don’t yet know, and showing up as your best self.